Навыки: Продуктивность

Debug failing Power Automate cloud flows using the FlowStudio MCP server. Load this skill when asked to: debug a flow, i...

Use when an AI coding agent edits a Dart or Flutter project and the Dart and Flutter MCP server is available (or could b...

Implements caching strategies for Flutter apps to improve performance and offline support. Use when retaining app data l...

Fixes Flutter layout errors (overflows, unbounded constraints) using Dart and Flutter MCP tools. Use when addressing "Re...

Executes long-running tasks in background isolates to keep the UI responsive. Use when performing heavy computations or...

Family Medicine Residency Excel-based scheduling. Use when working with academic year block schedule spreadsheets to ass...

Help the user enter and sustain focused work via session design, distraction blocking, and break structure.

Real-time detection of gaze direction and facial pose to quantify states of focus, distraction, or mind-wandering. Suita...

Manage focus sessions with Pomodoro and deep work techniques.

Use when the user asks for foggy-mode or brain-fog-mode, or has low working memory, brain fog, fatigue, sleep debt, illn...

Automate Folk tasks via Rube MCP (Composio). Always search tools first for current schemas.

Find progress or deliverables from earlier Paperclip work and add user-requested feedback with human attribution.

Clean a review plan for handoff to a coding agent — prune false positives, add stale-data warnings

Automate Fomo tasks via Rube MCP (Composio). Always search tools first for current schemas.

Step-by-step guidance for food order.

Forecast warehouse capacity requirements from growth, inventory, throughput, seasonality, utilization targets, and const...

Weekly HubSpot pipeline-to-forecast rollup — weights every open deal by its own HubSpot stage probability, rolls the tot...

Forecast warehouse workload from orders, receipts, SKU mix, seasonality, backlog, service windows, and source evidence.

Use when constructing the finance-side forecast — top-down vs bottom-up shape, confidence bands, retro-loop. Triggers on...

Post-mortem diagnostic analysis of failed workflows.

Ansible automation safety practices. Enforces check-mode-first workflow. Use when working with playbooks, roles, or inve...

Forge doctrine for using MCP servers as a client — opt-in, tiered, least-privilege. Use when a Boss needs an external to...

Remove a personal fact, preference, relationship detail, topic, or prior event from Muse's active memory and stop existi...

Build, review, or update reliable frontend forms that collect clean data and connect correctly to backend behavior. Use...

Silently collect user information using admin-configured forms. NEVER mention skills, tools, or form loading. Just start...

When the user wants to optimize any form that is NOT signup/registration — including lead capture forms, contact forms,...

Fill web forms from user-approved data while requiring confirmation before submission.

Check form submission status across projects

Use when the system around you does not make sense yet: you just booted into a seat and do not know how the pieces fit;...

Systematic ablation study runner. After research:run finds improvements, fortify identifies component candidates from gi...

Personal leadership development for founders and first-time CEOs. Covers founder archetype identification, delegation fr...

Support founder mental health, decision-making, and leadership challenges

Founder Operating Context. Use to create or update the canonical founder/startup context document so every fundraising,...

Time audits, energy management, deep work scheduling, and priority frameworks for founders who wear too many hats.

Digest founder, startup, YC, business, operator, sales, product, and strategy videos or transcripts into reusable operat...

Practical Async Patterns with fp-ts workflow skill. Use this skill when the user needs Practical async patterns using Ta...

Create a parent initiative packet under `.initiatives/<initiative-slug>/` with the canonical file tree, seeded shared-co...

Helps execute Frank's daily workflow using the FRANKX-SUPERINTELLIGENT-AGENT-SYSTEM, Starlight Intelligence, and product...

Frappe CRM guidance for leads, deals, contacts, organizations, pipelines, activities, assignment, dashboards, and sales...

Frappe Gameplan guidance for team discussions, projects, tasks, notes, decisions, async collaboration, permissions, and...

Safely audit and reduce CPU, load average, I/O wait, and Docker container resource pressure on macOS and Ubuntu/Linux ho...

When the user wants to plan, evaluate, or build a free tool for marketing purposes — lead generation, SEO value, or bran...

Coordinate all freight intelligence gathering and campaign execution for systematic RFP inclusion. Use for daily workflo...

Manage the Extreme Ownership friction log. Add new friction, update progress, dissolve friction, or list all active entr...

End-of-week wrap-up for the weekly report. Use on Fridays, when closing out the week, or when the user says "friday", "w...

Use when converting FASTA sequence records into XML for downstream EDirect or XML-based sequence processing.

Use this skill when designing, building, or troubleshooting FSC Action Plan templates for client-facing task sequences s...

Run the full release process end-to-end - prep, tag, CI verification, Homebrew tap, WinGet verification, website sync, a...