Навыки: Продуктивность

Soak test protocol for extended play — what to observe and log for slow leaks, fatigue, late-appearing edge cases.

Routing agent for SOAR (Security Orchestration, Automation, and Response) platforms. Cross-platform expertise in playboo...

Daily protection and relapse prevention companion for people in recovery. Expert in identifying high-risk situations, ma...

A Socratic dialogue coach that guides users through a fun, one-question-at-a-time conversation to foster deep reflection...

Help users discover answers, don't just deliver them.

Pedagogical framework for teaching programming through Socratic dialogue. Use when a learner wants to LEARN programming...

Coordinate substantive software work with a configurable Astra or Sol root and verified advanced and Luna executors. Cov...

Create or improve Solar agents: contracts, approved lessons, shared planet memory, and explicit continuity. Use when def...

Plan and execute migrations of existing folders/repos into Solar architecture with minimal risk. Use when a user wants t...

Create, explore, critique, and practice solarpunk across visual art and image prompts, fiction and worldbuilding, fashio...

Optimize solo founder operations with structured weekly rhythms, time blocking, and burnout prevention strategies. Use w...

Use when two or more concurrent subagents are running and one finishing should immediately drive the next, or when spawn...

Writes final memory items in correct schema format

Start solving a LeetCode problem with guided teaching. Use when user wants to learn how to solve a coding problem.

批处理包装器 - 处理单个或多个issues的自动化解决。 TRIGGER when: 用户要求自动解决issues（单个或批量） DO NOT TRIGGER when: 用户需要手动控制或特定阶段（使用独立技能）

Somatic movement and whole-body retraining as Joseph Pilates designed it in the Contrology method and as Moshé Feldenkra...

Inspect and control Sonos playback with room validation and confirmation for disruptive actions.

Create standard operating procedures — step-by-step workflows, decision trees, safety notes, and version control.

Generates a clear, actionable Standard Operating Procedure (SOP) from an offline conversation, using user questions as p...

A versatile skill for creating structured, executable Standard Operating Procedures (SOPs) from user input and context,...

A general SOP for analyzing user requests based on offline conversation sources, extracting key questions as primary evi...

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Write a Standard Operating Procedure (SOP) for any operational task. Use when asked to write an SOP, standard operating...

Use when you need to sort BED, GFF, or VCF interval files for downstream bedtools processing, or rank records by feature...

Empties inbox/ into raw/ and ingests each item into the wiki. Use when the user says sort my inbox, file this, process t...

Sort grocery lists by aisle order using store aisle sign photos. Build aisle maps from uploaded images, match items to a...

Re-anchor an AI agent to its SOUL.md persona by re-internalizing tone, rules, and identity. Use when the agent drifts in...

Interview an expert-agent owner, draft and preview a bounded soul and identity, obtain explicit acceptance, then write t...

Design ambience, Foley, hard effects, transitions, perspective, silence, and generated SFX cues tied to scenes and shots...

Use when a framework, library, runtime, platform, or API decision depends on current documented behavior, version-specif...

Use when mining external JS/TS libraries, runtimes, papers, benchmark suites, bug corpora, or production systems for ide...

Maintain work/sources.json — the registry of which source videos have been processed into shorts. Scans every work/<id>/...

Figure out why the loaf came out dense, flat, or gummy — and what to change next bake. Use when asked why is my sourdoug...

Process audio files with SoX (Sound eXchange). Use when a user asks to apply audio effects, mix and combine audio tracks...

Plan space-enabled support to joint operations. Use when mapping PNT, SATCOM, ISR, and missile warning dependencies to m...

Use when scheduling and executing review sessions at scientifically-calibrated expanding intervals for long-term retenti...

Set up a spaced-repetition system to actually remember what you learn — good cards, the right review rhythm, and the mis...

Run the SPARC Architecture and Implementation phases — design module boundaries, write pseudocode, implement code, and r...

SPARC development workflow: Specification, Pseudocode, Architecture, Refinement, Completion. A structured approach for c...

Use when adding or repairing Spark regression tests for asynchronous ownership, cancellation, persistence, restart recov...

AI video editor for creators. Transform raw footage into polished vlogs, talking-head videos, or social media content (T...

Implement features using Spec Driven Development (SDD) workflow. Creates design and task documents with approval gates.

Dispatcher — routes to the appropriate phase skill. This command is a thin router. Only allowed tools: Bash (env var rea...

Use when the content of a feature's framing is being decided, the clarification interview, explicit scope and out-of-sco...

Core specification workflow engine. Triggers stage agents (CREATE, RESEARCH, PLAN, IMPLEMENT, REVIEW, TEST, etc.) for st...

Perform a non-destructive cross-artifact consistency and quality analysis across spec.md, plan.md, and tasks.md. Identif...

Use when writing specs before code.

Assimilated Tech Lead's Club spec-driven workflow (tlc-spec-driven 3.3.0). Use for specify/design/tasks/execute feature...